Beyonce, along with the star-studded cast of the film Dreamgirls, went on The Oprah Winfrey Show where she talked about the diet program that helped her get the slim figure she had in the movie. The film is set to be shown on Christmas day. The star plays the role of Deena Jones.
Deena is a member of a group in the sixties. The character was inspired by Diana Ross and the Supremes. Beyonce stated to Oprah that because of the big age difference of the character she has to deal with some weighty issues for her role that’s why she decided to use to the Master Cleanse fast, which is a diet that encourages liquid consumption, to help lose excess pounds quickly.
Beyonce’s diet paid off because she was able to slim down quick enough to shoot her scenes as the 16-year old and 36-year old Deena in a matter of weeks.
Beyonce resorted to this diet program because she knew people in the 60s were supposed to be thin. Even though she loved eating, Beyonce had to lose weight very quickly. This is where the Master Cleanse diet helped her a lot. Instead of simply changing makeup and clothes, she went the extra mile and changed her figure.
Beyonce Diet – Advice
Beyonce’s diet, or Master Cleanse diet, which is also referred to as Master Cleanse Lemonade Fast and Lemonade Diet, is the widely promoted in the book “The Master Cleanser – with special needs and problems” from Stanley Burroughs.
According to research it is a fluid diet that is meant to detoxify the body and help shed off excess weight. It was introduced in 1946 by Stanley Burroughs as something that promotes a healthy means to detoxify the body and get rid of harmful toxins from the body.
Beyonce stated that she took a few liberties with the diet. Beyonce’s diet has been saidto be comprised of maple syrup, cayenne pepper, and lemon juice mixed with water. This is consumed between 6 and 12 times each day, together with a herbal tea, which is taken two times a day. You don’t get to eat any other food. She also said that she ate vegetables during the 14 days that she followed the weight loss diet.
The unique feature of the Beyonce’s diet is that someone only needs to follow it for a short period. 10 days, as a matter of fact. But others can go beyond depending on a person’s physical condition. During this period, the body will remove from the system. Individuals with health problems like as diabetes must check with their physicians prior to following any diet or make a significant change in their eating habits. Pregnant and/or nursing women are urged not to follow the diet plan.
Beyonce said that she didn’t have fun while following the diet. She also doesn’t want others to do the same. In fact, she admitted to being very emotional while following the cleansing diet on the top-rated talk show. She admitted that she became irritable particularly when people surrounding her were enjoying donuts and sweets.
Conclusion
The character Beyonce plays in Dreamgirls is the soul diva Deena Jones started at age 16 as an extremely shy woman who makes it big when she became the lead singer of a three-member female group. Beyonce, who also said that she had the feeling of being for the first time while playing the lead role, realized that her character needed to go through a fast yet believable physical change.
Beyonce’s diet helped her obtain her goal, although the effect wasn’t permanent. After completing the diet program, Beyonce went back to her previous habits and quikly regained the pounds.
